Core Performance · Bedford

Core Performance's Annual Charity EventAll In
For Life

One gym. One community. One brilliant cause. A day of teams, sweat, smiles and serious heart — bringing everyone together to throw down, get educated and raise money to keep Magpas, our local air ambulance, flying.

📅 Sat 19th September
👥 Teams of 4
💪 All abilities welcome

Open to all · No experience necessary · Mixed ability, ages & backgrounds · Friends & family welcome

This isn't a competition. It's a community coming together to have fun, throw down & raise as much as we can for Magpas Air Ambulance.

What it's all about

The Biggest
Day in Our
Calendar

This is our annual charity event of the year — the one day we close ranks as a community, roll out the mats and get the whole gym (plus friends and family) under one roof for something bigger than any single workout.

This year we're raising money for Magpas Air Ambulance — our local life-saving service that runs on donations, not government funding. They're there for our community on its worst days, and we want to help keep them flying.

It's a team event, not a competition. Whatever your age, ability or background, there's a place for you on the floor — come and be part of it.

4
Per Team
3–4
Scalable Workouts
All
Ages & Abilities
100%
For The Cause

Why we do it

Built on Our
Core Values

The same three things that drive everything we do at Core Performance are exactly what make this day so special.

Community

Community

The whole gym in one place — members old and new, friends, family and supporters, all in it together for the day.

Passion

Passion

We throw down with heart. Big energy, big smiles, and a shared determination to make every rep count for something.

Accountability

Accountability

We show up for each other and for the cause — raising money, raising awareness, and giving back as a team.

How the day works

The Format

👥

Teams of Four

Grab three mates and make a team of four. Mixed ability, mixed ages, men and women — build your team however you like.

🔁

3–4 Workouts Across the Day

You'll take on three to four workouts as a team, spaced out through the day with plenty of time to rest, refuel and cheer everyone on.

⚖️

Fully Scalable Movements

Every workout is built from simple, scalable movements that anyone can achieve. No experience needed — if you can move, you can take part.

🤝

Fun First, Not a Competition

There's no leaderboard and no pressure. We're here to throw down together, get educated and have a brilliant day — not to crown a winner.

Running order

The Day at a Glance

Here's roughly how the day will flow. Finer details and the full timetable will be released closer to the event.

8:15

Doors & Arrival

Arrive, sign in, find your team and soak up the atmosphere as the gym fills up.

8:30

Team Briefing

We'll run through the day, the movements, scaling options and everything you need to know.

9:00

First Workout

The first of the day kicks off — teams on the floor, music up, let's go.

Day

Workouts 2, 3 & 4

The rest of the workouts roll out across the day, with breaks to rest, eat, browse the stalls and support the other teams.

3:00

Wrap Up & Celebrate

We'll be done by 3pm at the latest — time to celebrate the day and everything we've raised together.

Heads up: Times are a guide for the day. The full schedule, workout reveals and all the fun extras will drop closer to the 19th — keep an eye out.

More than a workout

A Day Out for
Everyone

This is a proper community day. Whether you're on a team or cheering from the sidelines, there's plenty to enjoy — so bring the family and make a day of it.

🛍️ Stallholders
🍔 Hot Food
Coffee
🍦 Ice Cream
👨‍👩‍👧‍👦 Friends & Family
🎉 Great Atmosphere

The reason we're here

Every Team. Every Pound.

£100

We're asking each team to raise a minimum of £100 for Magpas Air Ambulance. Hit that together and we'll be well on our way to raising a fantastic amount for a service that's there when our community needs it most.

Donate via JustGiving

Sponsoring a team? Please add your team captain's initials to your JustGiving message so we can credit the right team.

Ready to throw down?

Get Your
Team In

Round up your four, pick your team name and join us on Saturday 19th September. The sooner you get a team & a captain, the quicker we start raising money.

Good to know

Your Questions

All funds raised go to Magpas Air Ambulance — our local charity-funded emergency service, providing critical care and rapid response across our region. They rely on donations to stay in the air, so every pound from the day makes a real difference.
Not at all. Every workout is built from simple, scalable movements that anyone can do, and our coaches will help you adapt anything to your level. If you can move, you can take part — all abilities and ages are genuinely welcome.
Teams are made up of four people. You can mix abilities, ages and genders however you like — that's all part of the fun.
There's no entry price to take part. Instead, we ask each team to raise a minimum donation of £100 for Magpas Air Ambulance — every penny goes towards the cause.
No. It's a team event, not a competition. There's no winner and no pressure — just a community coming together to have fun, throw down, learn and raise money.
Absolutely — please do! There'll be food, coffee, ice cream and stallholders throughout the day, so it's a great day out whether you're competing or supporting. Everyone's welcome.
Arrive for 8:15am, with a team briefing at 8:30am and the first workout at 9:00am. We'll be wrapped up by 3pm at the latest. It all takes place here at Core Performance, 4–6 Sergeants Way, Elms Industrial Estate, Bedford, MK41 0EH.