One gym. One community. One brilliant cause. A day of teams, sweat, smiles and serious heart — bringing everyone together to throw down, get educated and raise money to keep Magpas, our local air ambulance, flying.
Open to all · No experience necessary · Mixed ability, ages & backgrounds · Friends & family welcome
This isn't a competition. It's a community coming together to have fun, throw down & raise as much as we can for Magpas Air Ambulance.
What it's all about
This is our annual charity event of the year — the one day we close ranks as a community, roll out the mats and get the whole gym (plus friends and family) under one roof for something bigger than any single workout.
This year we're raising money for Magpas Air Ambulance — our local life-saving service that runs on donations, not government funding. They're there for our community on its worst days, and we want to help keep them flying.
It's a team event, not a competition. Whatever your age, ability or background, there's a place for you on the floor — come and be part of it.
Why we do it
The same three things that drive everything we do at Core Performance are exactly what make this day so special.
The whole gym in one place — members old and new, friends, family and supporters, all in it together for the day.
We throw down with heart. Big energy, big smiles, and a shared determination to make every rep count for something.
We show up for each other and for the cause — raising money, raising awareness, and giving back as a team.
How the day works
Grab three mates and make a team of four. Mixed ability, mixed ages, men and women — build your team however you like.
You'll take on three to four workouts as a team, spaced out through the day with plenty of time to rest, refuel and cheer everyone on.
Every workout is built from simple, scalable movements that anyone can achieve. No experience needed — if you can move, you can take part.
There's no leaderboard and no pressure. We're here to throw down together, get educated and have a brilliant day — not to crown a winner.
Running order
Here's roughly how the day will flow. Finer details and the full timetable will be released closer to the event.
Arrive, sign in, find your team and soak up the atmosphere as the gym fills up.
We'll run through the day, the movements, scaling options and everything you need to know.
The first of the day kicks off — teams on the floor, music up, let's go.
The rest of the workouts roll out across the day, with breaks to rest, eat, browse the stalls and support the other teams.
We'll be done by 3pm at the latest — time to celebrate the day and everything we've raised together.
More than a workout
This is a proper community day. Whether you're on a team or cheering from the sidelines, there's plenty to enjoy — so bring the family and make a day of it.
The reason we're here
We're asking each team to raise a minimum of £100 for Magpas Air Ambulance. Hit that together and we'll be well on our way to raising a fantastic amount for a service that's there when our community needs it most.
Donate via JustGivingSponsoring a team? Please add your team captain's initials to your JustGiving message so we can credit the right team.
Ready to throw down?
Round up your four, pick your team name and join us on Saturday 19th September. The sooner you get a team & a captain, the quicker we start raising money.
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